ADHD stands for attention deficit hyperactivity disorder. A large number of children all across the globe are known to suffer from this problem. Parenting a kid with ADHD is not that easy. It requires a whole lot of patience and understanding. Above all, you need to first learn what exactly ADHD is and how to make it easier for your kid. ADHD is a biological condition. Children suffer from ADHD find it difficult to sit still and concentrate. The areas in the brain that are responsible for concentration are not very active and tend to develop slowly. This upsets the chemical balance in the brain. Such kids also find it difficult to socialise and be around people.
ADHD is a lifelong condition, and it never goes away. Through efficient management and treatment, the symptoms can be controlled to help your child lead a normal and happy life. Not every kid with ADHD is treated the same way. A lot of trial and error is required to understand what is best for your child. Your child will be having trouble with studies and concentration. Studies have shown that regular breaks every 10 to 15 minutes helps a long way in helping a child concentrate. Gum chewing is also effective as it controls restlessness. Another way to control distractions is by walking the treadmill for about 20 minutes. Foot tapping and leg swinging are vital for kids suffering from ADHD. Such activities help them recall information and also perform complex tasks. According to researches, if such kids sit on exercise bikes or activity balls while studying, they have higher chances of performing well in tests. A lot more tips are available in this fun quiz provided by Health IQ.
Excessive movement and hyperactivity does not mean your kid is disobedient or careless. Children with ADHD are also normal kids. There is nothing to panic or worry if you child has been detected with the disorder. Patience and regular treatment go a long way in helping them. Moreover, they also need a lot of love, care, and attention. Follow HealthIQ for more information on how to deal with it.